Lindsay Hack on Health Coaching, Family Balance, and Entrepreneurial Journeys

S1 E55 • Mar 13, 2025 • 30 mins

In this episode of Wisdom on the Front Porch, LS Kirkpatrick and Lindsay Hack explore Lindsay's entrepreneurial journey from corporate life to creating personalized health plans for women over 45. They delve into the challenges and rewards of working with family, especially with young kids, and how personal health influences professional life. The conversation touches on adapting to health and lifestyle changes, and the evolving approaches to nutrition. Lindsay shares her insights on the role of coaching in health and fitness. Listeners are provided with contact information and social media links, concluding with closing remarks, gratitude, and subscription details.

Key Points

Embrace personalized health and fitness plans tailored to individual lifestyles and preferences for long-term success.
Effective business and personal growth often stem from strong, supportive relationships and clear communication.
Adaptability and continuous learning are crucial for maintaining health, especially as personal circumstances and bodies change over time.

Speakers

LS Kirkpatrick

Host • 34%

Lindsay Hack

Guest • 63%

Chapters

0:00	Introduction and welcome
0:26	Discussing family, personal artwork, and ranch life
1:58	Lindsay Hack's entrepreneurial journey
3:06	Working with women over 45 and personalized health plans
5:33	Transition from corporate to entrepreneurship with family
7:16	Challenges of working together in business with young kids
10:05	Evolution of health and nutrition approaches
16:20	Contact information and social media
17:12	Adapting to changes in health, lifestyle, and dietary restrictions
23:24	Personal health's impact on business and professional life
26:58	The role of coaching in health and fitness
28:35	Closing remarks and gratitude
29:14	Outro and subscription information

Transcript

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